“do as I say, not as I do”

"Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry: Worry never fixes anything. ”

- Ernest Hemingway [1899-1961]

childhood trauma changes the brain

Abusers "coach little league, teach school, volunteer as Gray Ladies [provide nonprofessional care and services for the sick and convalescent usually in hospitals],  know the Bible ... they do all these things and even cry ... and then they have to balance themselves out." "The worst crime is that they expect you not to tell."

- Darrell Hammond [born 1955], Cracked Up