Friday, May 28, 2010

diet


"Living in South Africa at the age of 40, Mohandas K. Gandhi often walked to and from his village home to the capital of Johannesburg, 21 miles away, in a single day. Arising at 2 A.M., Gandhi ate breakfast along the way, then had dinner upon his return at 5:30 in the afternoon before retiring early in the evening. His diet consisted largely of raw bananas, lemons, peanuts, oranges, and olive oil; he avoided all cooked foods entirely."
- William K. Klingaman